Yoga With Mia. Welcome!

Yoga with Mia

Welcome To Mia's Prenatal Yoga!

*Class Information:

Day	Time	Location	Price
MONDAYS Prenatal Yoga	12:00 PM - 1:30 PM	Brownes & Co. 841 Lincoln Road Miami Beach	$16/class or $70/5 classes or $130/10 classes
WEDNESDAYS Prenatal Yoga	12:00 PM - 1:30 PM	Brownes & Co. 841 Lincoln Road Miami Beach	$16/class or $70/5 classes or
FRIDAYS Prenatal Yoga	12:00 PM - 1:30 PM	Brownes & Co. 841 Lincoln Road Miami Beach	$16/class or $70/5 classes or $130/10 classes

Private Lessons are also available!

For more details call: 305-866-8445
or send email to Mia

Love,
Mia Glick
Prenatal Yoga teacher

NEWS: The Miami Herald recently published an article about the benefits of Mia's Prenatal Yoga Training!
Click here to see what the Herald had to say!

YOGA RESOURCES: Click here to learn about Yoga Videos for sale and to see some of Mia's favorite Yoga Links.

Here's what one of Mia's students has to say about Yoga With Mia:

Mia's class was a wonderful help to me in getting ready to give birth. I looked forward to it all week. It kept me sane, helping me to relax and get over work tension and worries about my pregnancy. Even as an ex-dancer and yogaphile, I found it very physically satisfying, a wonderful combination of stretch, strengthening, and meditation. And I believe it helped tremendously with giving birth to my daughter. I had a natural birth, with no drugs, and the techniques and awareness and strength I developed in Mia's class helped me to cope with the contractions, kept me from tearing, and generally contributed to making Romina's entrance into the world a wonderful experience."

- Jordan Levin

About the Instructor:

Mia Glick is a prenatal yoga specialist who teaches expectant mothers how the practice of yoga can help them prepare for the birthing process. She also teaches Kundalini yoga. Mia's classes are held in Miami Beach (South Beach) Florida.